Mike Forder 200m BikeErg
200m
Meters
0:16.0
Time
1:20.0
Pace
11
Calories
97
Heart Rate
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| RPM | 89 |
| Revolution Count | 23 |
| Power/kg | 6.88 |
| Drag Factor | 187 |
June 18, 2021 08:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.0 | 200m | 1:20.0 | 684 | 2652 | 89 | 97 |
| 0:08.4 | 100m | 1:24.0 | 591 | 2332 | 86 | 93 |
| 0:07.7 | 200m | 1:17.0 | 767 | 2938 | 94 | 101 |
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Workout Graph
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