Mike Forder 15:11 BikeErg
5,609m
Meters
15:11.6
Time
2:42.5
Pace
145
Calories
83
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 49 |
| Revolution Count | 751 |
| Power/kg | 0.82 |
| Drag Factor | 163 |
June 18, 2021 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:11.6 | 5,609m | 2:42.5 | 82 | 580 | 49 | 83 |
| 5:00.0 | 1,807m | 2:46.0 | 76 | 563 | 49 | 73 |
| 10:00.0 | 1,857m | 2:41.5 | 83 | 585 | 51 | 71 |
| 15:00.0 | 1,899m | 2:37.9 | 89 | 605 | 50 | 98 |
| 15:11.6 | 47m | 4:06.8 | 23 | 380 | 37 | 93 |
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Workout Graph
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