Mike Forder 0:50 row
188m
Meters
0:50.0
Time
2:12.9
Pace
11
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 22 |
| Drag Factor | 118 |
June 18, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 188m | 2:12.9 | 149 | 812 | 28 | 111 |
| 0:50.0 | 189m | 2:12.2 | 151 | 820 | 28 | 111 |
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Workout Graph
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