Mike Forder 0:50 row
193m
Meters
0:50.0
Time
2:09.5
Pace
11
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 118 |
June 18, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 193m | 2:09.5 | 161 | 854 | 28 | 129 |
| 0:50.0 | 194m | 2:08.8 | 164 | 862 | 28 | 129 |
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Workout Graph
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