Mike Forder 0:50 row

194m

Meters

0:50.0

Time

2:08.8

Pace

12

Calories

101

Heart Rate

Average Watts164
Calories Per Hour862
Stroke Rate28
Stroke Count22
Drag Factor118

June 18, 2021 09:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.0 194m 2:08.8 164 862 28 101
0:50.0 195m 2:08.2 166 871 28 101

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Workout Graph

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