Mike Forder 0:50 row

197m

Meters

0:50.0

Time

2:06.9

Pace

12

Calories

113

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate29
Stroke Count24
Drag Factor118

June 18, 2021 09:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.0 197m 2:06.9 171 889 29 113
0:50.0 198m 2:06.2 174 898 29 113

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Workout Graph

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