Mike Forder 0:50 row
209m
Meters
0:50.0
Time
1:59.6
Pace
14
Calories
109
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 21 |
| Drag Factor | 118 |
June 18, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 209m | 1:59.6 | 204 | 1003 | 26 | 109 |
| 0:50.0 | 210m | 1:59.0 | 207 | 1013 | 26 | 109 |
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Workout Graph
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