Mike Forder 0:50 row
212m
Meters
0:50.0
Time
1:57.9
Pace
14
Calories
110
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 22 |
| Drag Factor | 118 |
June 18, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 212m | 1:57.9 | 213 | 1034 | 28 | 110 |
| 0:50.0 | 212m | 1:57.9 | 213 | 1034 | 28 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.