Mike Forder 0:50 row
174m
Meters
0:50.0
Time
2:23.6
Pace
9
Calories
100
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 21 |
| Drag Factor | 112 |
June 18, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 174m | 2:23.6 | 118 | 706 | 25 | 100 |
| 0:50.0 | 175m | 2:22.8 | 120 | 713 | 25 | 100 |
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Workout Graph
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