Mike Forder 0:50 row
196m
Meters
0:50.0
Time
2:07.5
Pace
12
Calories
115
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 24 |
| Drag Factor | 118 |
June 18, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 196m | 2:07.5 | 169 | 880 | 30 | 115 |
| 0:50.0 | 196m | 2:07.5 | 169 | 880 | 30 | 115 |
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Workout Graph
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