Mike Forder 5:51 BikeErg
1,764m
Meters
5:51.4
Time
3:19.2
Pace
44
Calories
77
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 36 |
| Revolution Count | 214 |
| Power/kg | 0.44 |
| Drag Factor | 187 |
June 18, 2021 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,764m | 3:19.2 | 44 | 452 | 36 | 77 |
| 5:00.0 | 1,563m | 3:11.9 | 49 | 470 | 38 | 78 |
| 5:51.4 | 202m | 4:14.4 | 21 | 373 | 29 | 76 |
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Workout Graph
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