Mike Forder 6:41 row
1,125m
Meters
6:41.4
Time
2:58.4
Pace
56
Calories
70
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 122 |
June 25, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.4 | 1,125m | 2:58.4 | 62 | 512 | 18 | 70 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 19 | 67 |
| 6:41.4 | 274m | 3:05.0 | 55 | 490 | 18 | 74 |
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Workout Graph
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