Mike Forder 1:07 row
187m
Meters
1:07.7
Time
3:01.0
Pace
9
Calories
88
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 120 |
June 25, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.7 | 187m | 3:01.0 | 59 | 503 | 17 | 88 |
| 1:07.7 | 187m | 3:01.0 | 59 | 503 | 17 | 88 |
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Workout Graph
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