Mike Forder 6:05 BikeErg
1,053m
Meters
6:05.5
Time
5:47.1
Pace
31
Calories
78
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| RPM | 26 |
| Revolution Count | 161 |
| Power/kg | 0.08 |
| Drag Factor | 92 |
June 24, 2021 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:05.5 | 1,053m | 5:47.1 | 8 | 328 | 26 | 78 |
| 5:00.0 | 947m | 5:16.7 | 11 | 337 | 27 | 79 |
| 6:05.5 | 106m | 10:17.9 | 1 | 305 | 26 | 77 |
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Workout Graph
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