Mike Forder 18:05 BikeErg
4,714m
Meters
18:05.3
Time
3:50.2
Pace
118
Calories
96
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| RPM | 33 |
| Revolution Count | 716 |
| Power/kg | 0.29 |
| Drag Factor | 96 |
July 01, 2021 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:05.3 | 4,714m | 3:50.2 | 29 | 398 | 33 | 96 |
| 5:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 20 | 97 |
| 10:00.0 | 1,276m | 3:55.1 | 27 | 392 | 38 | 97 |
| 18:05.3 | 739m | 10:56.6 | 1 | 304 | 39 | 94 |
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