Mike Forder 0:45 row
172m
Meters
0:45.0
Time
2:10.8
Pace
10
Calories
97
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 115 |
July 02, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 172m | 2:10.8 | 156 | 838 | 28 | 97 |
| 0:45.0 | 173m | 2:10.0 | 159 | 847 | 28 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.