Mike Forder 0:45 row
175m
Meters
0:45.0
Time
2:08.5
Pace
10
Calories
95
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 115 |
July 02, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 175m | 2:08.5 | 165 | 866 | 21 | 95 |
| 0:45.0 | 176m | 2:07.8 | 168 | 876 | 21 | 95 |
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Workout Graph
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