Mike Forder 0:45 row
174m
Meters
0:45.0
Time
2:09.3
Pace
10
Calories
93
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 115 |
July 02, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 174m | 2:09.3 | 162 | 857 | 23 | 93 |
| 0:45.0 | 174m | 2:09.3 | 162 | 857 | 23 | 93 |
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