Mike Forder 17:49 BikeErg
6,657m
Meters
17:49.3
Time
2:40.6
Pace
174
Calories
89
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 51 |
| Revolution Count | 920 |
| Power/kg | 0.84 |
| Drag Factor | 128 |
July 05, 2021 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:49.3 | 6,657m | 2:40.6 | 84 | 590 | 51 | 89 |
| 5:00.0 | 1,799m | 2:46.7 | 75 | 559 | 50 | 81 |
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 53 | 82 |
| 15:00.0 | 1,939m | 2:34.7 | 95 | 625 | 53 | 98 |
| 17:49.3 | 974m | 2:53.8 | 67 | 529 | 48 | 97 |
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Workout Graph
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