Mike Forder 12:55 BikeErg
4,861m
Meters
12:55.7
Time
2:39.5
Pace
127
Calories
82
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 52 |
| Revolution Count | 669 |
| Power/kg | 0.86 |
| Drag Factor | 130 |
July 06, 2021 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:55.7 | 4,861m | 2:39.5 | 86 | 596 | 52 | 82 |
| 5:00.0 | 1,958m | 2:33.2 | 97 | 634 | 54 | 97 |
| 10:00.0 | 1,819m | 2:44.9 | 78 | 568 | 50 | 77 |
| 12:55.7 | 1,084m | 2:42.0 | 82 | 582 | 52 | 72 |
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Workout Graph
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