Mike Forder 12:55 BikeErg
4,861
Meters
12:55.7
Time
2:39.5
Pace
127
Calories
82
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 52 |
| Revolution Count | 669 |
| Power/kg | 0.91 |
| Drag Factor | 130 |
July 06, 2021 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:55.7 | 4,861 | 2:39.5 | 86 | 589 | 127 | 52 | 82 |
| 5:00.0 | 1,958 | 2:33.2 | 97 | 624 | 52 | 54 | 97 |
| 10:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 50 | 77 |
| 12:55.7 | 1,084 | 2:42.0 | 82 | 573 | 28 | 52 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.