Mike Forder 10:27 BikeErg
2,614m
Meters
10:27.1
Time
3:59.9
Pace
66
Calories
90
Heart Rate
Average Watts | 25 |
---|---|
Calories Per Hour | 387 |
RPM | 40 |
Revolution Count | 425 |
Power/kg | 0.25 |
Drag Factor | 77 |
July 10, 2021 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:27.1 | 2,614m | 3:59.9 | 25 | 387 | 40 | 90 |
5:00.0 | 1,173m | 4:15.7 | 21 | 372 | 39 | 95 |
10:00.0 | 1,283m | 3:53.8 | 27 | 394 | 41 | 83 |
10:27.1 | 160m | 2:49.3 | 72 | 547 | 60 | 92 |
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Workout Graph
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