Mike Forder 9:48 row
1,659m
Meters
9:48.8
Time
2:57.4
Pace
84
Calories
91
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 15 |
| Stroke Count | 827 |
| Drag Factor | 129 |
July 10, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.8 | 1,659m | 2:57.4 | 63 | 515 | 15 | 91 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 16 | 91 |
| 9:48.8 | 809m | 2:58.4 | 62 | 511 | 15 | 92 |
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Workout Graph
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