Mike Forder 15:05 BikeErg
5,952m
Meters
15:05.6
Time
2:32.1
Pace
160
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 54 |
| Revolution Count | 827 |
| Power/kg | 1 |
| Drag Factor | 126 |
July 08, 2021 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.6 | 5,952m | 2:32.1 | 99 | 641 | 54 | 117 |
| 5:00.0 | 1,939m | 2:34.7 | 95 | 625 | 54 | 100 |
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 55 | 111 |
| 15:00.0 | 1,999m | 2:30.0 | 104 | 656 | 56 | 128 |
| 15:05.6 | 29m | 3:13.1 | 49 | 467 | 52 | 131 |
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Workout Graph
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