Mike Forder 7:10 BikeErg
1,899m
Meters
7:10.7
Time
3:46.8
Pace
47
Calories
80
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| RPM | 35 |
| Revolution Count | 251 |
| Power/kg | 0.3 |
| Drag Factor | 148 |
July 12, 2021 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:10.7 | 1,899m | 3:46.8 | 30 | 403 | 35 | 80 |
| 5:00.0 | 1,333m | 3:45.0 | 31 | 405 | 35 | 83 |
| 7:10.7 | 567m | 3:50.5 | 29 | 398 | 35 | 78 |
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Workout Graph
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