Mike Forder 4:30 BikeErg
1,649m
Meters
4:30.7
Time
2:44.1
Pace
43
Calories
85
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 55 |
| Revolution Count | 246 |
| Power/kg | 0.79 |
| Drag Factor | 99 |
July 13, 2021 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,649m | 2:44.1 | 79 | 572 | 55 | 85 |
| 4:30.7 | 1,651m | 2:43.9 | 79 | 573 | 55 | 85 |
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Workout Graph
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