Mike Forder 200m BikeErg
200m
Meters
0:20.3
Time
1:41.5
Pace
8
Calories
116
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| RPM | 74 |
| Revolution Count | 24 |
| Power/kg | 3.37 |
| Drag Factor | 142 |
July 18, 2021 11:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 74 | 116 |
| 0:08.7 | 100m | 1:27.0 | 532 | 2129 | 90 | 102 |
| 0:11.6 | 200m | 1:56.0 | 224 | 1071 | 62 | 131 |
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