Mike Forder 200m BikeErg
200m
Meters
0:16.3
Time
1:21.5
Pace
11
Calories
110
Heart Rate
| Average Watts | 647 |
|---|---|
| Calories Per Hour | 2525 |
| RPM | 88 |
| Revolution Count | 23 |
| Power/kg | 6.5 |
| Drag Factor | 176 |
July 18, 2021 11:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 88 | 110 |
| 0:08.6 | 100m | 1:26.0 | 550 | 2193 | 84 | 99 |
| 0:07.8 | 200m | 1:18.0 | 738 | 2838 | 93 | 121 |
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