Mike Forder 8:05 BikeErg
2,369m
Meters
8:05.0
Time
3:24.7
Pace
58
Calories
68
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| RPM | 43 |
| Revolution Count | 348 |
| Power/kg | 0.41 |
| Drag Factor | 106 |
July 15, 2021 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:05.0 | 2,369m | 3:24.7 | 41 | 440 | 43 | 68 |
| 5:00.0 | 1,496m | 3:20.5 | 43 | 449 | 44 | 68 |
| 8:05.0 | 873m | 3:31.9 | 37 | 426 | 42 | 69 |
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Workout Graph
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