Mike Forder 9:03 BikeErg
1,815m
Meters
9:03.5
Time
4:59.4
Pace
48
Calories
89
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| RPM | 11 |
| Revolution Count | 274 |
| Power/kg | 0.13 |
| Drag Factor | 97 |
July 22, 2021 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:03.5 | 1,815m | 4:59.4 | 13 | 344 | 11 | 89 |
| 9:03.5 | 1,816m | 4:59.2 | 13 | 344 | 11 | 89 |
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Workout Graph
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