Mike Forder 1000m BikeErg
1,000m
Meters
1:33.6
Time
1:33.6
Pace
43
Calories
153
Heart Rate
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| RPM | 88 |
| Revolution Count | 137 |
| Power/kg | 4.29 |
| Drag Factor | 129 |
July 22, 2021 08:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:33.6 | 1,000m | 1:33.6 | 427 | 1768 | 88 | 153 |
| 0:23.1 | 250m | 1:32.4 | 444 | 1826 | 88 | 139 |
| 0:22.7 | 500m | 1:30.8 | 468 | 1909 | 92 | 152 |
| 0:22.9 | 750m | 1:31.6 | 455 | 1867 | 89 | 158 |
| 0:24.9 | 1,000m | 1:39.6 | 354 | 1519 | 84 | 164 |
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Workout Graph
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