Mike Forder 1:06 BikeErg
211m
Meters
1:06.6
Time
5:15.6
Pace
6
Calories
102
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| RPM | 30 |
| Revolution Count | 32 |
| Power/kg | 0.11 |
| Drag Factor | 82 |
July 20, 2021 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06.6 | 211m | 5:15.6 | 11 | 338 | 30 | 102 |
| 1:06.6 | 211m | 5:15.6 | 11 | 338 | 30 | 102 |
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Workout Graph
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