Mike Forder 5:26 BikeErg
1,507m
Meters
5:26.8
Time
3:36.8
Pace
37
Calories
74
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| RPM | 44 |
| Revolution Count | 238 |
| Power/kg | 0.34 |
| Drag Factor | 115 |
July 20, 2021 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:26.8 | 1,507m | 3:36.8 | 34 | 418 | 44 | 74 |
| 5:00.0 | 1,394m | 3:35.2 | 35 | 420 | 45 | 75 |
| 5:26.8 | 113m | 3:57.1 | 26 | 390 | 37 | 73 |
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Workout Graph
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