Mike Forder 5:06 BikeErg
1,086m
Meters
5:06.9
Time
4:42.5
Pace
29
Calories
88
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| RPM | 31 |
| Revolution Count | 163 |
| Power/kg | 0.16 |
| Drag Factor | 95 |
August 01, 2021 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,086m | 4:42.5 | 16 | 353 | 31 | 88 |
| 5:00.0 | 1,066m | 4:41.4 | 16 | 354 | 32 | 88 |
| 5:06.9 | 22m | 5:13.6 | 11 | 339 | 31 | 88 |
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Workout Graph
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