Mike Forder 7:26 BikeErg
2,620m
Meters
7:26.8
Time
2:50.5
Pace
66
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 47 |
| Revolution Count | 48 |
| Power/kg | 0.71 |
| Drag Factor | 139 |
July 23, 2021 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:26.8 | 2,620m | 2:50.5 | 71 | 542 | 47 |
| 5:00.0 | 1,741m | 2:52.3 | 68 | 535 | 47 |
| 7:26.8 | 880m | 2:46.8 | 75 | 559 | 48 |
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Workout Graph
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