Mike Forder 15:45 BikeErg
3,892m
Meters
15:45.8
Time
4:03.0
Pace
99
Calories
91
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| RPM | 37 |
| Revolution Count | 586 |
| Power/kg | 0.24 |
| Drag Factor | 98 |
August 07, 2021 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:45.8 | 3,892m | 4:03.0 | 24 | 383 | 37 | 91 |
| 5:00.0 | 1,187m | 4:12.7 | 22 | 374 | 36 | 92 |
| 10:00.0 | 1,237m | 4:02.5 | 25 | 384 | 37 | 93 |
| 15:00.0 | 1,290m | 3:52.5 | 28 | 395 | 39 | 90 |
| 15:45.8 | 180m | 4:14.4 | 21 | 373 | 40 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.