Mike Forder 17:28 BikeErg
6,529m
Meters
17:28.5
Time
2:40.5
Pace
171
Calories
89
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 55 |
| Revolution Count | 960 |
| Power/kg | 0.85 |
| Drag Factor | 107 |
August 07, 2021 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:28.5 | 6,529m | 2:40.5 | 85 | 590 | 55 | 89 |
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 55 | 95 |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 56 | 80 |
| 15:00.0 | 1,999m | 2:30.0 | 104 | 656 | 59 | 101 |
| 17:28.5 | 755m | 3:16.6 | 46 | 458 | 45 | 80 |
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Workout Graph
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