Mike Forder 2:43 BikeErg
437m
Meters
2:43.9
Time
6:15.0
Pace
14
Calories
105
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| RPM | 23 |
| Revolution Count | 63 |
| Power/kg | 0.07 |
| Drag Factor | 102 |
August 09, 2021 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:43.9 | 437m | 6:15.0 | 7 | 322 | 23 | 105 |
| 2:43.9 | 438m | 6:14.2 | 7 | 322 | 23 | 105 |
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Workout Graph
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