Mike Forder 7:30 BikeErg
2,898m
Meters
7:30.5
Time
2:35.4
Pace
77
Calories
86
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 55 |
| Revolution Count | 418 |
| Power/kg | 0.93 |
| Drag Factor | 118 |
August 12, 2021 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.5 | 2,898m | 2:35.4 | 93 | 620 | 55 | 86 |
| 5:00.0 | 1,905m | 2:37.4 | 90 | 608 | 55 | 92 |
| 7:30.5 | 994m | 2:31.4 | 101 | 647 | 57 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.