Mike Forder 41:55 BikeErg
15,984m
Meters
41:55.4
Time
2:37.3
Pace
423
Calories
84
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 55 |
| Revolution Count | 2333 |
| Power/kg | 0.9 |
| Drag Factor | 109 |
August 18, 2021 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:55.4 | 15,984m | 2:37.3 | 90 | 609 | 55 | 84 |
| 5:00.0 | 1,743m | 2:52.1 | 69 | 536 | 51 | 74 |
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 54 | 97 |
| 15:00.0 | 2,119m | 2:21.5 | 123 | 724 | 62 | 93 |
| 20:00.0 | 2,014m | 2:28.9 | 106 | 664 | 59 | 81 |
| 25:00.0 | 2,044m | 2:26.7 | 111 | 680 | 60 | 95 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 56 | 87 |
| 35:00.0 | 1,832m | 2:43.7 | 80 | 574 | 54 | 79 |
| 40:00.0 | 1,756m | 2:50.8 | 70 | 541 | 51 | 77 |
| 41:55.4 | 707m | 2:43.2 | 80 | 576 | 54 | 75 |
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Workout Graph
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