Mike Forder 8:44 BikeErg
3,156m
Meters
8:44.9
Time
2:46.3
Pace
81
Calories
89
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 50 |
| Revolution Count | 442 |
| Power/kg | 0.76 |
| Drag Factor | 122 |
August 26, 2021 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:44.9 | 3,156m | 2:46.3 | 76 | 561 | 50 | 89 |
| 5:00.0 | 1,854m | 2:41.8 | 83 | 584 | 51 | 96 |
| 8:44.9 | 1,302m | 2:52.7 | 68 | 533 | 49 | 82 |
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Workout Graph
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