Mike Forder 26:20 BikeErg
9,418m
Meters
26:20.2
Time
2:47.7
Pace
244
Calories
84
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 49 |
| Revolution Count | 1315 |
| Power/kg | 0.74 |
| Drag Factor | 124 |
August 27, 2021 08:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:20.2 | 9,418m | 2:47.7 | 74 | 555 | 49 | 84 |
| 5:00.0 | 1,933m | 2:35.1 | 94 | 622 | 54 | 85 |
| 10:00.0 | 1,465m | 3:24.7 | 41 | 440 | 41 | 83 |
| 15:00.0 | 1,913m | 2:36.8 | 91 | 612 | 53 | 81 |
| 20:00.0 | 1,757m | 2:50.7 | 70 | 541 | 49 | 83 |
| 25:00.0 | 1,837m | 2:43.3 | 80 | 576 | 51 | 79 |
| 26:20.2 | 513m | 2:36.3 | 92 | 615 | 56 | 95 |
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