Mike Forder 9:52 row
1,784m
Meters
9:52.5
Time
2:46.0
Pace
92
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 130 |
September 03, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.5 | 1,784m | 2:46.0 | 76 | 563 | 18 | 103 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 19 | 104 |
| 9:52.5 | 864m | 2:49.2 | 72 | 548 | 18 | 103 |
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