Mike Forder 2:31 row
338m
Meters
2:31.9
Time
3:44.7
Pace
17
Calories
100
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 14 |
| Stroke Count | 35 |
| Drag Factor | 130 |
September 03, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.9 | 338m | 3:44.7 | 31 | 406 | 14 | 100 |
| 2:31.9 | 339m | 3:44.0 | 31 | 407 | 14 | 100 |
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Workout Graph
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