Mike Forder 2:46 row
305m
Meters
2:46.5
Time
4:32.9
Pace
16
Calories
93
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 11 |
| Stroke Count | 29 |
| Drag Factor | 127 |
September 09, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.5 | 305m | 4:32.9 | 17 | 359 | 11 | 93 |
| 2:46.5 | 306m | 4:32.0 | 17 | 359 | 11 | 93 |
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Workout Graph
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