Mike Forder 1:13 row
194m
Meters
1:13.3
Time
3:08.9
Pace
12
Calories
101
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 131 |
September 08, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.3 | 194m | 3:08.9 | 52 | 478 | 23 | 101 |
| 1:13.3 | 194m | 3:08.9 | 52 | 478 | 23 | 101 |
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Workout Graph
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