Mike Forder 4:34 BikeErg
1,172m
Meters
4:34.0
Time
3:53.7
Pace
30
Calories
83
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 36 |
| Revolution Count | 164 |
| Power/kg | 0.27 |
| Drag Factor | 121 |
September 13, 2021 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,172m | 3:53.7 | 27 | 394 | 36 | 83 |
| 4:34.0 | 1,173m | 3:53.5 | 27 | 394 | 36 | 83 |
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Workout Graph
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