Mike Forder 1:03 BikeErg
283m
Meters
1:03.7
Time
3:45.0
Pace
7
Calories
79
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 41 |
| Revolution Count | 42 |
| Power/kg | 0.31 |
| Drag Factor | 97 |
September 12, 2021 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03.7 | 283m | 3:45.0 | 31 | 405 | 41 | 79 |
| 1:03.7 | 284m | 3:44.2 | 31 | 406 | 41 | 79 |
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Workout Graph
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