Mike Forder 6:25 BikeErg
2,450m
Meters
6:25.2
Time
2:37.2
Pace
64
Calories
81
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 58 |
| Revolution Count | 369 |
| Power/kg | 0.9 |
| Drag Factor | 98 |
October 15, 2021 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:25.2 | 2,450m | 2:37.2 | 90 | 609 | 58 | 81 |
| 5:00.0 | 1,911m | 2:36.9 | 90 | 611 | 58 | 81 |
| 6:25.2 | 540m | 2:37.7 | 89 | 606 | 58 | 82 |
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Workout Graph
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