Mike Forder 43:39 BikeErg

14,548m

Meters

43:39.6

Time

3:00.0

Pace

372

Calories

71

Heart Rate

Average Watts60
Calories Per Hour506
RPM50
Revolution Count2227
Power/kg0.6
Drag Factor95

October 13, 2021 08:54:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:39.6 14,548m 3:00.0 60 506 50 71
5:00.0 1,670m 2:59.6 60 507 53 69
10:00.0 1,586m 3:09.1 52 477 51 65
15:00.0 1,789m 2:47.6 74 555 56 75
20:00.0 1,883m 2:39.3 87 597 56 79
25:00.0 2,037m 2:27.2 110 677 61 91
30:00.0 1,777m 2:48.8 73 550 53 68
35:00.0 1,562m 3:12.0 49 470 47 67
40:00.0 1,316m 3:47.9 30 401 39 64
43:39.6 929m 3:56.3 26 391 38 69

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Workout Graph

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