Mike Forder 2:04 BikeErg
432m
Meters
2:04.4
Time
4:47.9
Pace
12
Calories
93
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| RPM | 30 |
| Revolution Count | 62 |
| Power/kg | 0.15 |
| Drag Factor | 107 |
October 18, 2021 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:04.4 | 432m | 4:47.9 | 15 | 350 | 30 | 93 |
| 2:04.4 | 433m | 4:47.2 | 15 | 350 | 30 | 93 |
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Workout Graph
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